Say good bye to fad diets and gruelling hours in the gym and join our fresh approach to keeping in shape anywhere. From new fitness trends to delicious, healthy cuisine and adrenaline-fuelled adventures from around the world, be inspired to stay healthy and fit without compromising on fun.

The biggest challenge we faced while travelling the world was maintaining a healthy lifestyle. We had to shake off that holiday feeling and adapt our fitness routine from home to our new changing environment. While exercise is essential, maintaining a healthy and balanced diet is key to overall good health. Here we share everything we learned about keeping fit and healthy around the world.

Looking for a new challenge after this years marathon? From the highest mountain ranges in the world to the historic ruins of the Incas, we have ran the corners of the globe to discover the most beautiful marathons in the world. 

Are you brave enough to take on the worlds most dangerous road? Read our experience of surviving Bolivia's Death Road to help you decide whether to add this to your bucket list.

If you love to travel but worry about piling on the pounds then try something different this summer. Combine sun, luxury and relaxation with your favourite fitness activity. Here are the Top Fitness Holidays for this year.

Make exercise part of the adventure. Ever dreamed of surfing in Bali? Or learning how to Tango in Beunos Aires? Take up a new hobby, have fun and burn calories along the way. Here are the top travel activities to keep you in shape.

Fancy trekking through the most naturally beautiful and diverse landscapes in China? Discover quiet villages, snow covered peaks and one of the deepest gorge's in the world, Tiger Leaping Gorge.